Thanks for listening to me on
the NCSEA podcast with host Veronica Riley!
Now I'd love to share some free information with you—a worksheet on Meaningful Self-Care that Makes a Difference, and my Mental Health Toolkit with TONS of helpful info! Just click the button below to get both downloads.
You can also check out my website, tararolstad.com, or subscribe to my email list below. Let me know if I can ever help you with anything else!
Tara Rolstad
Want more cool info on mental health,
with the random personal tidbit?
Subscribe to my email list and get my weekly newsletter, Mental Health Monday, short and sassy (like me!) takes on mental health, self-care, and wellness. Plus very occasional updates about new programs, books, etc. Check it out!
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